type: food
url: 'https://taylordrayson.com/2024/07/24/food'
title: 'I ate 3,277 calories'
summary: "That day's food came to 3,277 calories, with 63g of protein, 154g of carbs and 69g of fat."
occurred:
  display: '24 Jul 2024 23:59'
  iso: '2024-07-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,277 kcal'
    raw: 3277
  -
    key: protein
    label: Protein
    display: 62.8g
    raw: 62.8
  -
    key: carbs
    label: Carbohydrate
    display: 154g
    raw: 154.0
  -
    key: fat
    label: Fat
    display: 69.1g
    raw: 69.1
  -
    key: saturated_fat
    label: Saturates
    display: 28.8g
    raw: 28.8
  -
    key: sugars
    label: Sugars
    display: 89.8g
    raw: 89.8
  -
    key: fibre
    label: Fibre
    display: 5.4g
    raw: 5.4
  -
    key: sodium
    label: Sodium
    display: '1,633mg'
    raw: 1633
  -
    key: meals
    label: Meals
    display: 'Breakfast (224 kcal), Lunch (1253 kcal), Dinner (1800 kcal)'
    raw:
      -
        meal: breakfast
        calories: 224
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1253
        items:
          - { name: 'Chicken Pasta Bake', calories: 499, quantity: 1.0, units: Serving }
          - { name: 'Battered Onion Rings', calories: 210, quantity: 4.0, units: Pieces }
          - { name: 'Monster Mango Loco Zero', calories: 13, quantity: 500.0, units: Milliliters }
          - { name: Teasers, calories: 531, quantity: 100.0, units: Grams }
      -
        meal: dinner
        calories: 1800
        items:
          - { name: 'Slim Chicken Chips', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Milkshake', calories: 800, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Jul 2024'
    raw: '24 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DLYTSS
    raw: 69768
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 July 2024'
    url: 'https://taylordrayson.com/2024/07/24'