---
type: sleep
url: 'https://taylordrayson.com/2024/07/24/sleep'
title: 'I slept for 4h 49m'
date: '2024-07-24T07:58:09+01:00'
fields:
  duration: '4h 49m'
  deep: 25m
  deep_share: 8%
  core: '3h 29m'
  core_share: 65%
  rem: 54m
  rem_share: 17%
  awake: 32m
  awake_share: 10%
  score: '39 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 49m

I went to bed at 2:37am and woke at 7:58am. My sleep score was 39.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [24 July 2024](https://taylordrayson.com/2024/07/24)