type: sleep
url: 'https://taylordrayson.com/2024/07/24/sleep'
title: 'I slept for 4h 49m'
summary: 'I went to bed at 2:37am and woke at 7:58am. My sleep score was 39.'
occurred:
  display: '24 Jul 2024 07:58'
  iso: '2024-07-24T07:58:09+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 49m'
    raw: 17340
  -
    key: deep
    label: Deep
    display: 25m
    raw: 1530
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.079439252336449
  -
    key: core
    label: Core
    display: '3h 29m'
    raw: 12570
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.65264797507788
  -
    key: rem
    label: REM
    display: 54m
    raw: 3240
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.16822429906542
  -
    key: awake
    label: Awake
    display: 32m
    raw: 1920
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.099688473520249
  -
    key: score
    label: Score
    display: '39 out of 100'
    raw: 39
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 July 2024'
    url: 'https://taylordrayson.com/2024/07/24'