{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/07/25/lunch-walk",
    "title": "Lunch Walk",
    "summary": "I walked 1.6 mi in 39m and burned 164 kcal.",
    "occurred": {
        "display": "25 Jul 2024 10:55",
        "iso": "2024-07-25T10:55:50+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Lunch Walk",
            "raw": "Lunch Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.6 miles",
            "raw": 2587
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "39m",
            "raw": 2383
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "24:42 /mi",
            "raw": 1482
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "164 kcal",
            "raw": 164
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "111 bpm",
            "raw": 111
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "143 bpm",
            "raw": 143
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "78%",
            "raw": 0.7762237762237763
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "25 July 2024",
            "url": "https://taylordrayson.com/2024/07/25"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/11976384629",
            "rel": "syndication"
        }
    ]
}