---
type: activity
url: 'https://taylordrayson.com/2024/07/25/lunch-walk'
title: 'Lunch Walk'
date: '2024-07-25T10:55:50+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.6 miles'
  duration: 39m
  pace: '24:42 /mi'
  calories: '164 kcal'
  average_heart_rate: '111 bpm'
  max_heart_rate: '143 bpm'
  heart_rate_effort: 78%
---

# Lunch Walk

I walked 1.6 mi in 39m and burned 164 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [25 July 2024](https://taylordrayson.com/2024/07/25)
- Source: [Strava](https://www.strava.com/activities/11976384629)