type: sleep
url: 'https://taylordrayson.com/2024/07/25/sleep'
title: 'I slept for 9h 8m'
summary: 'I went to bed at 10:37pm and woke at 7:51am. My sleep score was 95.'
occurred:
  display: '25 Jul 2024 07:51'
  iso: '2024-07-25T07:51:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 8m'
    raw: 32880
  -
    key: deep
    label: Deep
    display: '1h 19m'
    raw: 4740
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14272809394761
  -
    key: core
    label: Core
    display: '4h 38m'
    raw: 16680
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50225835591689
  -
    key: rem
    label: REM
    display: '3h 11m'
    raw: 11460
  -
    key: rem_share
    label: 'Rem share'
    display: 35%
    raw: 0.34507678410117
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.009936766034327
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 July 2024'
    url: 'https://taylordrayson.com/2024/07/25'