type: sleep
url: 'https://taylordrayson.com/2024/07/26/sleep'
title: 'I slept for 5h 56m'
summary: 'I went to bed at 10:49pm and woke at 4:58am. My sleep score was 87.'
occurred:
  display: '26 Jul 2024 04:58'
  iso: '2024-07-26T04:58:50+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 56m'
    raw: 21390
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2760
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12449255751015
  -
    key: core
    label: Core
    display: '3h 51m'
    raw: 13860
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62516914749662
  -
    key: rem
    label: REM
    display: '1h 19m'
    raw: 4770
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21515561569689
  -
    key: awake
    label: Awake
    display: 13m
    raw: 780
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.035182679296346
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 July 2024'
    url: 'https://taylordrayson.com/2024/07/26'