{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/07/28/evening-walk",
    "title": "Evening Walk",
    "summary": "I walked 0.6 mi in 18m and burned 66 kcal.",
    "occurred": {
        "display": "28 Jul 2024 20:23",
        "iso": "2024-07-28T20:23:24+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Evening Walk",
            "raw": "Evening Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.6 miles",
            "raw": 1034
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "18m",
            "raw": 1080
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "28:01 /mi",
            "raw": 1681
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "66 kcal",
            "raw": 66
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "94 bpm",
            "raw": 94
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "122 bpm",
            "raw": 122
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "77%",
            "raw": 0.7704918032786885
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "28 July 2024",
            "url": "https://taylordrayson.com/2024/07/28"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/12005397177",
            "rel": "syndication"
        }
    ]
}