---
type: food
url: 'https://taylordrayson.com/2024/07/28/food'
title: 'I ate 2,788 calories'
date: '2024-07-28T23:59:59+01:00'
fields:
  calories: '2,788 kcal'
  protein: 80.8g
  carbs: 147.1g
  fat: 109.5g
  saturated_fat: 47.7g
  sugars: 35.4g
  fibre: 11.8g
  sodium: '1,645mg'
  meals: 'Breakfast (221 kcal), Lunch (1109 kcal), Dinner (737 kcal), Snacks (721 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '28 Jul 2024'
  receipt_ref: W6DL94KW
---

# I ate 2,788 calories

That day's food came to 2,788 calories, with 81g of protein, 147g of carbs and 110g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 July 2024](https://taylordrayson.com/2024/07/28)