---
type: sleep
url: 'https://taylordrayson.com/2024/07/28/sleep'
title: 'I slept for 5h 25m'
date: '2024-07-28T05:28:59+01:00'
fields:
  duration: '5h 25m'
  deep: '1h 2m'
  deep_share: 19%
  core: '2h 57m'
  core_share: 53%
  rem: '1h 26m'
  rem_share: 26%
  awake: 8m
  awake_share: 3%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 25m

I went to bed at 11:54pm and woke at 5:28am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 July 2024](https://taylordrayson.com/2024/07/28)