---
type: sleep
url: 'https://taylordrayson.com/2024/07/29/sleep'
title: 'I slept for 7h 32m'
date: '2024-07-29T08:37:59+01:00'
fields:
  duration: '7h 32m'
  deep: '1h 7m'
  deep_share: 14%
  core: '4h 22m'
  core_share: 56%
  rem: '2h 3m'
  rem_share: 26%
  awake: 15m
  awake_share: 3%
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 32m

I went to bed at 12:50am and woke at 8:37am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [29 July 2024](https://taylordrayson.com/2024/07/29)