type: food
url: 'https://taylordrayson.com/2024/07/31/food'
title: 'I ate 2,178 calories'
summary: "That day's food came to 2,178 calories, with 79g of protein, 211g of carbs and 61g of fat."
occurred:
  display: '31 Jul 2024 23:59'
  iso: '2024-07-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,178 kcal'
    raw: 2178
  -
    key: protein
    label: Protein
    display: 79.1g
    raw: 79.1
  -
    key: carbs
    label: Carbohydrate
    display: 211.4g
    raw: 211.4
  -
    key: fat
    label: Fat
    display: 60.5g
    raw: 60.5
  -
    key: saturated_fat
    label: Saturates
    display: 15.2g
    raw: 15.2
  -
    key: sugars
    label: Sugars
    display: 73.3g
    raw: 73.3
  -
    key: fibre
    label: Fibre
    display: 13.3g
    raw: 13.3
  -
    key: sodium
    label: Sodium
    display: 421mg
    raw: 421
  -
    key: meals
    label: Meals
    display: 'Breakfast (662 kcal), Lunch (724 kcal), Dinner (792 kcal)'
    raw:
      -
        meal: breakfast
        calories: 662
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Ham Egg And Spinach Breakfast Wrap', calories: 441, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 724
        items:
          - { name: 'Fizzy Rainbow Belts', calories: 580, quantity: 160.0, units: Grams }
          - { name: 'Ultra Fiesta Mango', calories: 13, quantity: 500.0, units: Milliliters }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 792
        items:
          - { name: 'Edamame, With Salt', calories: 90, quantity: 0.5, units: Serving }
          - { name: 'Chicken And Prawn Yaki Soba', calories: 700, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Max Cherry', calories: 2, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Jul 2024'
    raw: '31 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DT7YD5
    raw: 69836
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 July 2024'
    url: 'https://taylordrayson.com/2024/07/31'