type: sleep
url: 'https://taylordrayson.com/2024/08/01/sleep'
title: 'I slept for 5h 2m'
summary: 'I went to bed at 11:54pm and woke at 4:59am. My sleep score was 79.'
occurred:
  display: '1 Aug 2024 04:59'
  iso: '2024-08-01T04:59:07+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 2m'
    raw: 18120
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3750
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20525451559934
  -
    key: core
    label: Core
    display: '2h 39m'
    raw: 9540
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52216748768473
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4830
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26436781609195
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0082101806239737
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 August 2024'
    url: 'https://taylordrayson.com/2024/08/01'