---
type: sleep
url: 'https://taylordrayson.com/2024/08/02/sleep'
title: 'I slept for 6h 54m'
date: '2024-08-02T04:44:54+01:00'
fields:
  duration: '6h 54m'
  deep: 30m
  deep_share: 7%
  core: '4h 33m'
  core_share: 65%
  rem: '1h 50m'
  rem_share: 26%
  awake: 8m
  awake_share: 2%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 54m

I went to bed at 9:42pm and woke at 4:44am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [2 August 2024](https://taylordrayson.com/2024/08/02)