type: sleep
url: 'https://taylordrayson.com/2024/08/02/sleep'
title: 'I slept for 6h 54m'
summary: 'I went to bed at 9:42pm and woke at 4:44am. My sleep score was 88.'
occurred:
  display: '2 Aug 2024 04:44'
  iso: '2024-08-02T04:44:54+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 54m'
    raw: 24840
  -
    key: deep
    label: Deep
    display: 30m
    raw: 1830
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.072189349112426
  -
    key: core
    label: Core
    display: '4h 33m'
    raw: 16380
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.64615384615385
  -
    key: rem
    label: REM
    display: '1h 50m'
    raw: 6630
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26153846153846
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.020118343195266
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 August 2024'
    url: 'https://taylordrayson.com/2024/08/02'