type: sleep
url: 'https://taylordrayson.com/2024/08/04/sleep'
title: 'I slept for 5h 58m'
summary: 'I went to bed at 2:21am and woke at 8:20am. My sleep score was 59.'
occurred:
  display: '4 Aug 2024 08:20'
  iso: '2024-08-04T08:20:26+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 58m'
    raw: 21510
  -
    key: deep
    label: Deep
    display: '1h 26m'
    raw: 5160
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23955431754875
  -
    key: core
    label: Core
    display: '3h 4m'
    raw: 11070
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51392757660167
  -
    key: rem
    label: REM
    display: '1h 28m'
    raw: 5280
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24512534818942
  -
    key: awake
    label: Awake
    display: 0m
    raw: 30
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0013927576601671
  -
    key: score
    label: Score
    display: '59 out of 100'
    raw: 59
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 August 2024'
    url: 'https://taylordrayson.com/2024/08/04'