type: sleep
url: 'https://taylordrayson.com/2024/08/05/sleep'
title: 'I slept for 3h 2m'
summary: 'I went to bed at 2:28am and woke at 5:33am. My sleep score was 26.'
occurred:
  display: '5 Aug 2024 05:33'
  iso: '2024-08-05T05:33:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 2m'
    raw: 10920
  -
    key: deep
    label: Deep
    display: 36m
    raw: 2190
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19676549865229
  -
    key: core
    label: Core
    display: '1h 37m'
    raw: 5850
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.5256064690027
  -
    key: rem
    label: REM
    display: 48m
    raw: 2880
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25876010781671
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.018867924528302
  -
    key: score
    label: Score
    display: '26 out of 100'
    raw: 26
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 August 2024'
    url: 'https://taylordrayson.com/2024/08/05'