type: sleep
url: 'https://taylordrayson.com/2024/08/06/sleep'
title: 'I slept for 5h 43m'
summary: 'I went to bed at 10:57pm and woke at 4:42am. My sleep score was 85.'
occurred:
  display: '6 Aug 2024 04:42'
  iso: '2024-08-06T04:42:18+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 43m'
    raw: 20610
  -
    key: deep
    label: Deep
    display: '1h 13m'
    raw: 4380
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21190130624093
  -
    key: core
    label: Core
    display: '3h 21m'
    raw: 12090
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58490566037736
  -
    key: rem
    label: REM
    display: '1h 9m'
    raw: 4140
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20029027576197
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0029027576197388
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 August 2024'
    url: 'https://taylordrayson.com/2024/08/06'