---
type: sleep
url: 'https://taylordrayson.com/2024/08/08/sleep'
title: 'I slept for 6h 48m'
date: '2024-08-08T04:44:03+01:00'
fields:
  duration: '6h 48m'
  deep: '1h 5m'
  deep_share: 16%
  core: '3h 42m'
  core_share: 54%
  rem: '2h 1m'
  rem_share: 29%
  awake: 4m
  awake_share: 1%
  score: '93 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 48m

I went to bed at 9:52pm and woke at 4:44am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 August 2024](https://taylordrayson.com/2024/08/08)