---
type: food
url: 'https://taylordrayson.com/2024/08/09/food'
title: 'I ate 3,078 calories'
date: '2024-08-09T23:59:59+01:00'
fields:
  calories: '3,078 kcal'
  protein: 45.8g
  carbs: 127.8g
  fat: 10.7g
  saturated_fat: 6.8g
  sugars: 95.8g
  fibre: 2.4g
  sodium: 47mg
  meals: 'Breakfast (525 kcal), Lunch (742 kcal), Dinner (1680 kcal), Snacks (131 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '09 Aug 2024'
  receipt_ref: W6DTDS7L
---

# I ate 3,078 calories

That day's food came to 3,078 calories, with 46g of protein, 128g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [9 August 2024](https://taylordrayson.com/2024/08/09)