type: food
url: 'https://taylordrayson.com/2024/08/09/food'
title: 'I ate 3,078 calories'
summary: "That day's food came to 3,078 calories, with 46g of protein, 128g of carbs and 11g of fat."
occurred:
  display: '9 Aug 2024 23:59'
  iso: '2024-08-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,078 kcal'
    raw: 3078
  -
    key: protein
    label: Protein
    display: 45.8g
    raw: 45.8
  -
    key: carbs
    label: Carbohydrate
    display: 127.8g
    raw: 127.8
  -
    key: fat
    label: Fat
    display: 10.7g
    raw: 10.7
  -
    key: saturated_fat
    label: Saturates
    display: 6.8g
    raw: 6.8
  -
    key: sugars
    label: Sugars
    display: 95.8g
    raw: 95.8
  -
    key: fibre
    label: Fibre
    display: 2.4g
    raw: 2.4
  -
    key: sodium
    label: Sodium
    display: 47mg
    raw: 47
  -
    key: meals
    label: Meals
    display: 'Breakfast (525 kcal), Lunch (742 kcal), Dinner (1680 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 525
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Orange And Mango Juice', calories: 50, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 742
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Cheese Burger And Chips', calories: 600, quantity: 1.0, units: Serving }
          - { name: 'Ultra Strawberry Dreams', calories: 11, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1680
        items:
          - { name: 'Stonebaked Thin Ham and Pineapple Pizza', calories: 1540, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Aug 2024'
    raw: '09 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DTDS7L
    raw: 69924
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 August 2024'
    url: 'https://taylordrayson.com/2024/08/09'