---
type: sleep
url: 'https://taylordrayson.com/2024/08/09/sleep'
title: 'I slept for 5h 26m'
date: '2024-08-09T05:08:09+01:00'
fields:
  duration: '5h 26m'
  deep: 48m
  deep_share: 14%
  core: '3h 25m'
  core_share: 60%
  rem: '1h 11m'
  rem_share: 21%
  awake: 13m
  awake_share: 4%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 26m

I went to bed at 11:28pm and woke at 5:08am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 August 2024](https://taylordrayson.com/2024/08/09)