type: sleep
url: 'https://taylordrayson.com/2024/08/09/sleep'
title: 'I slept for 5h 26m'
summary: 'I went to bed at 11:28pm and woke at 5:08am. My sleep score was 83.'
occurred:
  display: '9 Aug 2024 05:08'
  iso: '2024-08-09T05:08:09+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 26m'
    raw: 19590
  -
    key: deep
    label: Deep
    display: 48m
    raw: 2938
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14400548965788
  -
    key: core
    label: Core
    display: '3h 25m'
    raw: 12337
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60469561807666
  -
    key: rem
    label: REM
    display: '1h 11m'
    raw: 4317
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21159690226448
  -
    key: awake
    label: Awake
    display: 13m
    raw: 810
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.03970199000098
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 August 2024'
    url: 'https://taylordrayson.com/2024/08/09'