type: sleep
url: 'https://taylordrayson.com/2024/08/11/sleep'
title: 'I slept for 6h 11m'
summary: 'I went to bed at 1:20am and woke at 7:59am. My sleep score was 70.'
occurred:
  display: '11 Aug 2024 07:59'
  iso: '2024-08-11T07:59:19+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 11m'
    raw: 22290
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3390
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14160401002506
  -
    key: core
    label: Core
    display: '3h 45m'
    raw: 13500
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56390977443609
  -
    key: rem
    label: REM
    display: '1h 30m'
    raw: 5400
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22556390977444
  -
    key: awake
    label: Awake
    display: 27m
    raw: 1650
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.068922305764411
  -
    key: score
    label: Score
    display: '70 out of 100'
    raw: 70
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 August 2024'
    url: 'https://taylordrayson.com/2024/08/11'