---
type: food
url: 'https://taylordrayson.com/2024/08/12/food'
title: 'I ate 2,469 calories'
date: '2024-08-12T23:59:59+01:00'
fields:
  calories: '2,469 kcal'
  protein: 89.2g
  carbs: 252.8g
  fat: 85.7g
  saturated_fat: 43.3g
  sugars: 181.4g
  fibre: 5g
  sodium: '2,229mg'
  meals: 'Breakfast (456 kcal), Lunch (917 kcal), Dinner (699 kcal), Snacks (397 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '12 Aug 2024'
  receipt_ref: W6DKX59N
---

# I ate 2,469 calories

That day's food came to 2,469 calories, with 89g of protein, 253g of carbs and 86g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 August 2024](https://taylordrayson.com/2024/08/12)