type: food
url: 'https://taylordrayson.com/2024/08/12/food'
title: 'I ate 2,469 calories'
summary: "That day's food came to 2,469 calories, with 89g of protein, 253g of carbs and 86g of fat."
occurred:
  display: '12 Aug 2024 23:59'
  iso: '2024-08-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,469 kcal'
    raw: 2469
  -
    key: protein
    label: Protein
    display: 89.2g
    raw: 89.2
  -
    key: carbs
    label: Carbohydrate
    display: 252.8g
    raw: 252.8
  -
    key: fat
    label: Fat
    display: 85.7g
    raw: 85.7
  -
    key: saturated_fat
    label: Saturates
    display: 43.3g
    raw: 43.3
  -
    key: sugars
    label: Sugars
    display: 181.4g
    raw: 181.4
  -
    key: fibre
    label: Fibre
    display: 5g
    raw: 5.0
  -
    key: sodium
    label: Sodium
    display: '2,229mg'
    raw: 2229
  -
    key: meals
    label: Meals
    display: 'Breakfast (456 kcal), Lunch (917 kcal), Dinner (699 kcal), Snacks (397 kcal)'
    raw:
      -
        meal: breakfast
        calories: 456
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Protein White Chocolate Cereal Balls', calories: 235, quantity: 221.0, units: Grams }
      -
        meal: lunch
        calories: 917
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'KitKat (Original)', calories: 208, quantity: 4.0, units: Sticks }
          - { name: 'Peppered Steak Slice', calories: 478, quantity: 1.0, units: Serving }
          - { name: 'Dr Pepper', calories: 100, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 699
        items:
          - { name: "Domino's Meat Fast", calories: 596, quantity: 2.0, units: Servings }
          - { name: 'Juice, Tropicana Orange', calories: 103, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 397
        items:
          - { name: 'Lewis Hamilton', calories: 14, quantity: 500.0, units: Milliliters }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Chocolate Mini Rolls', calories: 121, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Aug 2024'
    raw: '12 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DKX59N
    raw: 69955
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 August 2024'
    url: 'https://taylordrayson.com/2024/08/12'