type: sleep
url: 'https://taylordrayson.com/2024/08/12/sleep'
title: 'I slept for 5h 32m'
summary: 'I went to bed at 11:39pm and woke at 5:17am. My sleep score was 79.'
occurred:
  display: '12 Aug 2024 05:17'
  iso: '2024-08-12T05:17:39+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 32m'
    raw: 19920
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3930
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19378698224852
  -
    key: core
    label: Core
    display: '3h 38m'
    raw: 13110
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.64644970414201
  -
    key: rem
    label: REM
    display: 48m
    raw: 2880
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.14201183431953
  -
    key: awake
    label: Awake
    display: 6m
    raw: 360
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017751479289941
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 August 2024'
    url: 'https://taylordrayson.com/2024/08/12'