type: food
url: 'https://taylordrayson.com/2024/08/13/food'
title: 'I ate 1,759 calories'
summary: "That day's food came to 1,759 calories, with 78g of protein, 238g of carbs and 44g of fat."
occurred:
  display: '13 Aug 2024 23:59'
  iso: '2024-08-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,759 kcal'
    raw: 1759
  -
    key: protein
    label: Protein
    display: 78.4g
    raw: 78.4
  -
    key: carbs
    label: Carbohydrate
    display: 238.4g
    raw: 238.4
  -
    key: fat
    label: Fat
    display: 44g
    raw: 44.0
  -
    key: saturated_fat
    label: Saturates
    display: 17.6g
    raw: 17.6
  -
    key: sugars
    label: Sugars
    display: 133.3g
    raw: 133.3
  -
    key: fibre
    label: Fibre
    display: 13.3g
    raw: 13.3
  -
    key: sodium
    label: Sodium
    display: 936mg
    raw: 936
  -
    key: meals
    label: Meals
    display: 'Breakfast (416 kcal), Lunch (624 kcal), Dinner (457 kcal), Snacks (262 kcal)'
    raw:
      -
        meal: breakfast
        calories: 416
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Vanilla Berry Granola Protein', calories: 195, quantity: 185.0, units: Grams }
      -
        meal: lunch
        calories: 624
        items:
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Breaded Onion Rings', calories: 186, quantity: 5.0, units: Pieces }
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Can }
          - { name: 'Sour Belts', calories: 320, quantity: 16.0, units: Pieces }
      -
        meal: dinner
        calories: 457
        items:
          - { name: 'Potatoes, Old, Mashed With Butter', calories: 247, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'British pork sausages', calories: 150, quantity: 2.0, units: Pieces }
          - { name: 'Lewis Hamilton', calories: 14, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 262
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Aug 2024'
    raw: '13 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DKMTP8
    raw: 69966
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 August 2024'
    url: 'https://taylordrayson.com/2024/08/13'