{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/08/14/morning-walk",
    "title": "Morning Walk",
    "summary": "I walked 0.5 mi in 11m and burned 55 kcal.",
    "occurred": {
        "display": "14 Aug 2024 09:45",
        "iso": "2024-08-14T09:45:58+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Walk",
            "raw": "Morning Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.5 miles",
            "raw": 859
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "11m",
            "raw": 693
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "21:38 /mi",
            "raw": 1298
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "55 kcal",
            "raw": 55
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "119 bpm",
            "raw": 119
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "132 bpm",
            "raw": 132
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "90%",
            "raw": 0.9015151515151515
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "14 August 2024",
            "url": "https://taylordrayson.com/2024/08/14"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/12143590233",
            "rel": "syndication"
        }
    ]
}