---
type: sleep
url: 'https://taylordrayson.com/2024/08/15/sleep'
title: 'I slept for 4h 37m'
date: '2024-08-15T05:13:50+01:00'
fields:
  duration: '4h 37m'
  deep: '1h 16m'
  deep_share: 26%
  core: '2h 18m'
  core_share: 48%
  rem: '1h 2m'
  rem_share: 22%
  awake: 12m
  awake_share: 4%
  score: '70 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 37m

I went to bed at 12:24am and woke at 5:13am. My sleep score was 70.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 August 2024](https://taylordrayson.com/2024/08/15)