type: sleep
url: 'https://taylordrayson.com/2024/08/15/sleep'
title: 'I slept for 4h 37m'
summary: 'I went to bed at 12:24am and woke at 5:13am. My sleep score was 70.'
occurred:
  display: '15 Aug 2024 05:13'
  iso: '2024-08-15T05:13:50+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 37m'
    raw: 16620
  -
    key: deep
    label: Deep
    display: '1h 16m'
    raw: 4560
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.26297577854671
  -
    key: core
    label: Core
    display: '2h 18m'
    raw: 8310
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47923875432526
  -
    key: rem
    label: REM
    display: '1h 2m'
    raw: 3750
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21626297577855
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.041522491349481
  -
    key: score
    label: Score
    display: '70 out of 100'
    raw: 70
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 August 2024'
    url: 'https://taylordrayson.com/2024/08/15'