type: sleep
url: 'https://taylordrayson.com/2024/08/16/sleep'
title: 'I slept for 7h 47m'
summary: 'I went to bed at 10:35pm and woke at 6:37am. My sleep score was 100.'
occurred:
  display: '16 Aug 2024 06:37'
  iso: '2024-08-16T06:37:38+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 47m'
    raw: 28020
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4140
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14300518134715
  -
    key: core
    label: Core
    display: '4h 27m'
    raw: 16050
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55440414507772
  -
    key: rem
    label: REM
    display: '2h 10m'
    raw: 7830
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27046632124352
  -
    key: awake
    label: Awake
    display: 15m
    raw: 930
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.032124352331606
  -
    key: score
    label: Score
    display: '100 out of 100'
    raw: 100
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 August 2024'
    url: 'https://taylordrayson.com/2024/08/16'