---
type: activity
url: 'https://taylordrayson.com/2024/08/17/morning-squash'
title: 'Morning Squash'
date: '2024-08-17T09:33:29+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '2h 3m'
  calories: '739 kcal'
  average_heart_rate: '137 bpm'
  max_heart_rate: '203 bpm'
  heart_rate_effort: 67%
---

# Morning Squash

I worked out for 2h 3m and burned 739 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [17 August 2024](https://taylordrayson.com/2024/08/17)
- Source: [Strava](https://www.strava.com/activities/12170155925)