---
type: sleep
url: 'https://taylordrayson.com/2024/08/17/sleep'
title: 'I slept for 6h 30m'
date: '2024-08-17T06:01:13+01:00'
fields:
  duration: '6h 30m'
  deep: 40m
  deep_share: 10%
  core: '4h 8m'
  core_share: 63%
  rem: '1h 40m'
  rem_share: 26%
  awake: 1m
  awake_share: 0%
  score: '93 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 30m

I went to bed at 11:29pm and woke at 6:01am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 August 2024](https://taylordrayson.com/2024/08/17)