type: sleep
url: 'https://taylordrayson.com/2024/08/17/sleep'
title: 'I slept for 6h 30m'
summary: 'I went to bed at 11:29pm and woke at 6:01am. My sleep score was 93.'
occurred:
  display: '17 Aug 2024 06:01'
  iso: '2024-08-17T06:01:13+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 30m'
    raw: 23400
  -
    key: deep
    label: Deep
    display: 40m
    raw: 2459
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10466056607789
  -
    key: core
    label: Core
    display: '4h 8m'
    raw: 14890
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63375186209832
  -
    key: rem
    label: REM
    display: '1h 40m'
    raw: 6056
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25775696956799
  -
    key: awake
    label: Awake
    display: 1m
    raw: 90
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0038306022557991
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 August 2024'
    url: 'https://taylordrayson.com/2024/08/17'