type: food
url: 'https://taylordrayson.com/2024/08/18/food'
title: 'I ate 1,511 calories'
summary: "That day's food came to 1,511 calories, with 7g of protein, 108g of carbs and 17g of fat."
occurred:
  display: '18 Aug 2024 23:59'
  iso: '2024-08-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,511 kcal'
    raw: 1511
  -
    key: protein
    label: Protein
    display: 7.4g
    raw: 7.4
  -
    key: carbs
    label: Carbohydrate
    display: 107.9g
    raw: 107.9
  -
    key: fat
    label: Fat
    display: 16.8g
    raw: 16.8
  -
    key: saturated_fat
    label: Saturates
    display: 6.7g
    raw: 6.7
  -
    key: sugars
    label: Sugars
    display: 67g
    raw: 67.0
  -
    key: fibre
    label: Fibre
    display: 7.5g
    raw: 7.5
  -
    key: sodium
    label: Sodium
    display: 97mg
    raw: 97
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (353 kcal), Dinner (712 kcal), Snacks (225 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 353
        items:
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Garlic Bread Slices', calories: 42, quantity: 1.0, units: Slice }
      -
        meal: dinner
        calories: 712
        items:
          - { name: 'Broccoli Tenderstem Spears', calories: 18, quantity: 6.0, units: Pieces }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Sunday Roast Beef', calories: 300, quantity: 0.5, units: Serving }
          - { name: 'Golden Yorkshire Puddings', calories: 104, quantity: 2.0, units: Each }
          - { name: 'Baby Corn', calories: 9, quantity: 1.0, units: Piece }
          - { name: 'Roasted Parsnips', calories: 84, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 225
        items:
          - { name: Cherry, calories: 225, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Aug 2024'
    raw: '18 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DK4Q5V
    raw: 70022
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 August 2024'
    url: 'https://taylordrayson.com/2024/08/18'