type: sleep
url: 'https://taylordrayson.com/2024/08/18/sleep'
title: 'I slept for 4h 43m'
summary: 'I went to bed at 12:07am and woke at 4:58am. My sleep score was 72.'
occurred:
  display: '18 Aug 2024 04:58'
  iso: '2024-08-18T04:58:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 43m'
    raw: 17010
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4529
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25924441900401
  -
    key: core
    label: Core
    display: '2h 24m'
    raw: 8650
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49513451631368
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3841
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21986262163709
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.02575844304522
  -
    key: score
    label: Score
    display: '72 out of 100'
    raw: 72
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 August 2024'
    url: 'https://taylordrayson.com/2024/08/18'