type: food
url: 'https://taylordrayson.com/2024/08/19/food'
title: 'I ate 1,555 calories'
summary: "That day's food came to 1,555 calories, with 30g of protein, 148g of carbs and 62g of fat."
occurred:
  display: '19 Aug 2024 23:59'
  iso: '2024-08-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,555 kcal'
    raw: 1555
  -
    key: protein
    label: Protein
    display: 29.9g
    raw: 29.9
  -
    key: carbs
    label: Carbohydrate
    display: 148g
    raw: 148.0
  -
    key: fat
    label: Fat
    display: 62.3g
    raw: 62.3
  -
    key: saturated_fat
    label: Saturates
    display: 28g
    raw: 28.0
  -
    key: sugars
    label: Sugars
    display: 25.2g
    raw: 25.2
  -
    key: fibre
    label: Fibre
    display: 13.5g
    raw: 13.5
  -
    key: sodium
    label: Sodium
    display: 601mg
    raw: 601
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (665 kcal), Dinner (535 kcal), Snacks (134 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 665
        items:
          - { name: 'Cheese and Onion Slice', calories: 502, quantity: 170.0, units: Grams }
          - { name: 'Dr Pepper Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Crisp, Tangy Cheese', calories: 150, quantity: 30.0, units: Grams }
      -
        meal: dinner
        calories: 535
        items:
          - { name: 'Salmon Fish Cake', calories: 95, quantity: 0.5, units: Serving }
          - { name: 'Cod Fish Cakes', calories: 46, quantity: 0.5, units: Serving }
          - { name: 'French fries (oven baked)', calories: 227, quantity: 100.0, units: Grams }
          - { name: 'Baked Beans, 415g', calories: 167, quantity: 0.5, units: Can }
      -
        meal: snacks
        calories: 134
        items:
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Aug 2024'
    raw: '19 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DKBST7
    raw: 70034
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 August 2024'
    url: 'https://taylordrayson.com/2024/08/19'