---
type: sleep
url: 'https://taylordrayson.com/2024/08/19/sleep'
title: 'I slept for 4h 2m'
date: '2024-08-19T04:41:57+01:00'
fields:
  duration: '4h 2m'
  deep: '1h 24m'
  deep_share: 35%
  core: '1h 38m'
  core_share: 40%
  rem: 59m
  rem_share: 24%
  awake: 1m
  awake_share: 0%
  score: '57 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 2m

I went to bed at 12:38am and woke at 4:41am. My sleep score was 57.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 August 2024](https://taylordrayson.com/2024/08/19)