---
type: sleep
url: 'https://taylordrayson.com/2024/08/20/sleep'
title: 'I slept for 4h 36m'
date: '2024-08-20T04:44:16+01:00'
fields:
  duration: '4h 36m'
  deep: 53m
  deep_share: 17%
  core: '3h 7m'
  core_share: 60%
  rem: 36m
  rem_share: 12%
  awake: 33m
  awake_share: 11%
  score: '66 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 36m

I went to bed at 11:34pm and woke at 4:44am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 August 2024](https://taylordrayson.com/2024/08/20)