type: food
url: 'https://taylordrayson.com/2024/08/21/food'
title: 'I ate 3,384 calories'
summary: "That day's food came to 3,384 calories, with 58g of protein, 301g of carbs and 120g of fat."
occurred:
  display: '21 Aug 2024 23:59'
  iso: '2024-08-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,384 kcal'
    raw: 3384
  -
    key: protein
    label: Protein
    display: 57.7g
    raw: 57.7
  -
    key: carbs
    label: Carbohydrate
    display: 301.1g
    raw: 301.1
  -
    key: fat
    label: Fat
    display: 120g
    raw: 120.0
  -
    key: saturated_fat
    label: Saturates
    display: 32.1g
    raw: 32.1
  -
    key: sugars
    label: Sugars
    display: 173.5g
    raw: 173.5
  -
    key: fibre
    label: Fibre
    display: 12.8g
    raw: 12.8
  -
    key: sodium
    label: Sodium
    display: '1,827mg'
    raw: 1827
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (965 kcal), Dinner (2067 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 965
        items:
          - { name: 'Peppered Steak Slice', calories: 478, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Yorkie Bar', calories: 248, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2067
        items:
          - { name: 'Bacon Cheeseburger', calories: 630, quantity: 1.0, units: Serving }
          - { name: 'Peanut Butter Milkshake', calories: 911, quantity: 1.0, units: Serving }
          - { name: 'Fries, Small', calories: 526, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Aug 2024'
    raw: '21 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DXA3WJ
    raw: 70058
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 August 2024'
    url: 'https://taylordrayson.com/2024/08/21'