---
type: activity
url: 'https://taylordrayson.com/2024/08/21/lunch-walk'
title: 'Lunch Walk'
date: '2024-08-21T09:34:15+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.7 miles'
  duration: 17m
  pace: '23:23 /mi'
  calories: '75 kcal'
  average_heart_rate: '96 bpm'
  max_heart_rate: '125 bpm'
  heart_rate_effort: 77%
---

# Lunch Walk

I walked 0.7 mi in 17m and burned 75 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 August 2024](https://taylordrayson.com/2024/08/21)
- Source: [Strava](https://www.strava.com/activities/12212418545)