---
type: sleep
url: 'https://taylordrayson.com/2024/08/21/sleep'
title: 'I slept for 6h 42m'
date: '2024-08-21T07:08:29+01:00'
fields:
  duration: '6h 42m'
  deep: '1h 2m'
  deep_share: 15%
  core: '3h 56m'
  core_share: 56%
  rem: '1h 44m'
  rem_share: 24%
  awake: 23m
  awake_share: 5%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 42m

I went to bed at 12:02am and woke at 7:08am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 August 2024](https://taylordrayson.com/2024/08/21)