type: sleep
url: 'https://taylordrayson.com/2024/08/21/sleep'
title: 'I slept for 6h 42m'
summary: 'I went to bed at 12:02am and woke at 7:08am. My sleep score was 91.'
occurred:
  display: '21 Aug 2024 07:08'
  iso: '2024-08-21T07:08:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 42m'
    raw: 24150
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3720
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14571092831962
  -
    key: core
    label: Core
    display: '3h 56m'
    raw: 14190
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.55581668625147
  -
    key: rem
    label: REM
    display: '1h 44m'
    raw: 6240
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24441833137485
  -
    key: awake
    label: Awake
    display: 23m
    raw: 1380
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.054054054054054
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 August 2024'
    url: 'https://taylordrayson.com/2024/08/21'