---
type: sleep
url: 'https://taylordrayson.com/2024/08/22/sleep'
title: 'I slept for 4h 54m'
date: '2024-08-22T05:14:29+01:00'
fields:
  duration: '4h 54m'
  deep: 58m
  deep_share: 18%
  core: '3h 6m'
  core_share: 59%
  rem: 50m
  rem_share: 16%
  awake: 21m
  awake_share: 7%
  score: '76 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 54m

I went to bed at 11:58pm and woke at 5:14am. My sleep score was 76.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 August 2024](https://taylordrayson.com/2024/08/22)