---
type: activity
url: 'https://taylordrayson.com/2024/08/23/morning-walk'
title: 'Morning Walk'
date: '2024-08-23T09:37:44+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 16m
  pace: '20:42 /mi'
  calories: '80 kcal'
  average_heart_rate: '91 bpm'
  max_heart_rate: '99 bpm'
  heart_rate_effort: 92%
---

# Morning Walk

I walked 0.8 mi in 16m and burned 80 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 August 2024](https://taylordrayson.com/2024/08/23)
- Source: [Strava](https://www.strava.com/activities/12219986500)