---
type: sleep
url: 'https://taylordrayson.com/2024/08/23/sleep'
title: 'I slept for 6h 9m'
date: '2024-08-23T05:56:55+01:00'
fields:
  duration: '6h 9m'
  deep: 39m
  deep_share: 10%
  core: '3h 56m'
  core_share: 63%
  rem: '1h 34m'
  rem_share: 25%
  awake: 7m
  awake_share: 2%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 9m

I went to bed at 11:40pm and woke at 5:56am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 August 2024](https://taylordrayson.com/2024/08/23)