type: sleep
url: 'https://taylordrayson.com/2024/08/23/sleep'
title: 'I slept for 6h 9m'
summary: 'I went to bed at 11:40pm and woke at 5:56am. My sleep score was 90.'
occurred:
  display: '23 Aug 2024 05:56'
  iso: '2024-08-23T05:56:55+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 9m'
    raw: 22140
  -
    key: deep
    label: Deep
    display: 39m
    raw: 2340
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10372340425532
  -
    key: core
    label: Core
    display: '3h 56m'
    raw: 14160
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62765957446809
  -
    key: rem
    label: REM
    display: '1h 34m'
    raw: 5640
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.018617021276596
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 August 2024'
    url: 'https://taylordrayson.com/2024/08/23'