type: food
url: 'https://taylordrayson.com/2024/08/24/food'
title: 'I ate 989 calories'
summary: "That day's food came to 989 calories, with 29g of protein, 157g of carbs and 15g of fat."
occurred:
  display: '24 Aug 2024 23:59'
  iso: '2024-08-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '989 kcal'
    raw: 989
  -
    key: protein
    label: Protein
    display: 29g
    raw: 29.0
  -
    key: carbs
    label: Carbohydrate
    display: 157.1g
    raw: 157.1
  -
    key: fat
    label: Fat
    display: 15.1g
    raw: 15.1
  -
    key: saturated_fat
    label: Saturates
    display: 8.3g
    raw: 8.3
  -
    key: sugars
    label: Sugars
    display: 61.6g
    raw: 61.6
  -
    key: fibre
    label: Fibre
    display: 3.4g
    raw: 3.4
  -
    key: sodium
    label: Sodium
    display: 240mg
    raw: 240
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (215 kcal), Dinner (280 kcal), Snacks (241 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 215
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wafer', calories: 170, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 280
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 241
        items:
          - { name: 'Spaghetti Zing', calories: 241, quantity: 70.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Aug 2024'
    raw: '24 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DX3AQS
    raw: 70085
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 August 2024'
    url: 'https://taylordrayson.com/2024/08/24'