type: sleep
url: 'https://taylordrayson.com/2024/08/24/sleep'
title: 'I slept for 7h 37m'
summary: 'I went to bed at 12:05am and woke at 7:46am. My sleep score was 99.'
occurred:
  display: '24 Aug 2024 07:46'
  iso: '2024-08-24T07:46:47+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 37m'
    raw: 27420
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4800
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17334777898158
  -
    key: core
    label: Core
    display: '4h 3m'
    raw: 14580
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52654387865655
  -
    key: rem
    label: REM
    display: '2h 14m'
    raw: 8040
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.29035752979415
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.009750812567714
  -
    key: score
    label: Score
    display: '99 out of 100'
    raw: 99
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 August 2024'
    url: 'https://taylordrayson.com/2024/08/24'